Because Life Doesn't Stop Moving

Things I've learned in the past year:

1.  Yoga really works. Due to school and work I've been really stressed. I started practicing yoga once a week and I felt a weight lifted off my shoulder every time the session was through. Stretching out my muscles and relaxing in a silent room was....refreshing. Learning to breathe in whenever I felt a tug or pull on my muscle taught me to relax and breathe in when faced with a tough time. The next time you feel stressed or like you just can't take it anymore...breathe in and relax. 
2. Confidence is beauty. There is nothing more beautiful than a woman who knows how to stand tall and believe in herself. A woman who knows where she stands and has plans for herself is one who deserves respect from others. Women have come a long way throughout history and now is not the time to back down. We must accept who we are with a smile on our face and the attitude to guide us through tomorrow. 
3. Everyone deserves a second chance. Life gives you second chances quite often and it is very important that you take advantage of them. I met someone who misused his first opportunity. As expected, he was granted a second chance, and is now making the most out of his time. You can do the same. Remember, no one's ever heard of a third chance. 
4. Life keeps moving. This earth moves daily, and you are one small person. It won't wait for you to be ready, you must adapt yourself to it.  In the blink of an eye we go from being innocent children to mature adults who must accept their wrongdoings. We must learn to be courageous and brave, forget about the past and the ideas that did us wrong. Move on, after all, life doesn't stop, why should you?